Thursday, May 14, 2009

go west young man....and i am!!!!!!-

got a job offer from an oustanding company in regina saskatchewan. i accepted and i am moving out there for june 1/2009. accomadations r already set and i cant' wait!!!!!! will be awhile til i post again.

Monday, May 4, 2009

my heads' in a tizzy.....soon i'll be busy







havent put in a post for awhile......took 13th in o-cup #2 in calabogie. shit finish, timing camera at the end of the race crapped out and the o.c.a. allowed 2 other groups racing at the same time as us to get tangled up at the end and deliver a non-sprint finish cuz it was wayyyyyyy to hectic with car traffic and other riders fuckingabout at the finish. needless to say, i still am in great shape, and showed my hand a little at last tuesday's mid-week crit with a 3 man flyer with 10 laps to go.....we madw a gap, but got gobbled up with a lap to go. took my rightful place at the back of the group for the finish as it was pretty chaotic. i was pleased to finish. the 1 hour crit covered 44 kms. not bad. i missed this past weekends race in london at springbank as i have had some job news come from out west. my head hasnt' been in the same place since thursday. could be moving to regina soon, if i hear back from them. hope i do.
i have just put in 3 days of 3 hr rides, 2 of which were covered at 33 km/h for some hard tempo work. did alot of steady hill stomps, just get out of the saddle and keep pace high, but not an attack, up and over the top of any hill during the ride and continue at 34-35 km/h. the legs r feeling the heaviness but i am really pleased. this weekend is the ZM ZIG ZAG BY THE LAKE on the toronto waterfront. huge crit. and more upgrade points on the line. but this job thing has got me all in a tizzy to get busy.